Televisión Consciente - Yoga

Features Televisión Consciente - Yoga

With Conscious Television you can practice yoga at home and wherever you go.
An app that offers a wide variety of content to learn about yoga, meditation, healthy eating, personal development and much more.But not only that, with Conscious Television you can delve into various topics such as Tantra, Mindfulness, Ayurveda, PSOAS, among other courses and documentaries that we make available to you once you register.BENEFITS OF YOGADid you know that yoga has numerous benefits for your mental and physical health?- Helps lose weight: yoga postures help burn calories much faster- Combat stress and anxiety- Improves sleep- Increases strength and elasticity- Improves breathing- Strengthens the immune systemThe practice of this discipline along with others such as meditation and healthy eating are the path to a healthy life, mind and body.LEARN TO DO YOGAWith Conscious TV you only have to choose the yoga style and classes that best suit you: Vinyasa, Ashtanga, Kundalini, Nidra, Yin Yoga...
It doesnt matter which one you choose!
We have the classes you are looking for to learn all the asanas and exercise your body and mind, achieve flexibility and increase your strength.
Practicing yoga has never been so easy!FROM BEGINNER TO ADVANCEDWhatever your level, you are in the right place.
We put at your disposal initiation material, as well as more advanced levels.
Learn and train through various explanatory videos broken down by levels.- Yoga for beginners: organize your routine how and when you want.
You will have access to sequences of guided practices that will help you lay the foundations of this discipline without difficulty.
All postures are explained in detail, with contributions and tips for better performance.- Advanced Yoga: delve deeper into each concept, put yourself to the test, challenge yourself and you will achieve the most impressive yoga asanas.UNLIMITED AND PERSONALIZED CLASSESLearn at your own pace, without forcing, as and when you want.
You will be able to personalize and program your classes according to your needs and combine it with other specific programs to combat stress, insomnia or menstrual pain, learn to deal with your emotions, apply healthy eating routines in your daily life, prepare for pregnancy, learning to breathe, etc.At TVC our goal is to improve your health and well-being standards hand in hand with the best professionals and specialists in personal development and yoga.WHAT DO YOU GET WITH A CONSCIOUS TV SUBSCRIPTION?- Unlimited access to all programs, courses, documentaries and movies- Own and original content, specialized classes, updated videos- Available on all devices: Smartphone, tablet, computer and Smart TV.